Upcoming Webinars
Apr 11, 2025
/
12:00pm - 1:00pm
BCBS FEP Benefits Overview
Please join us in our virtual webinar to learn about 2025 FEP plan year benefits, resources, tools, incentive programs and more!
Apr 22, 2025
/
12:00pm - 1:00pm
Living Donor Kidney Transplant and the Donation Process
Please join this session with Mayo Clinic to learn about living kidney donation, the living donor evaluation process, and life after donation.
Apr 25, 2025
/
11:00am - 12:30pm
Government Retirement with Medicare
Learn how Medicare works with your federal health plan.
Apr 29, 2025
/
10:00am - 10:30am
BCBS FEP Wellness Incentives
Come learn how to earn Wellness Incentives.
-
Apr 11, 2025 / 12:00pm - 1:00pmBCBS FEP Benefits Overview
-
Apr 22, 2025 / 12:00pm - 1:00pmLiving Donor Kidney Transplant and the Donation Process
-
Apr 25, 2025 / 11:00am - 12:30pmGovernment Retirement with Medicare
-
Apr 29, 2025 / 10:00am - 10:30amBCBS FEP Wellness Incentives
-
Apr 30, 2025 / 12:00pm - 1:00pmDiabetes Education -
May 28, 2025 / 12:00pm - 1:00pmManaging Your Emotional Wellness -
Jun 25, 2025 / 12:00pm - 1:00pmMen's Health -
Jul 30, 2025 / 12:00pm - 1:00pmCooking Demo: Mediterranean Style Meals -
Aug 27, 2025 / 12:00pm - 1:00pmJumpstart Your Metabolism -
Sep 24, 2025 / 12:00pm - 1:00pmManaging Blood Pressure -
Oct 29, 2025 / 12:00pm - 1:00pmWomen’s Health -
Nov 19, 2025 / 12:00pm - 1:00pmCooking Demo: Holiday Sides with a Healthy Twist -
Dec 17, 2025 / 12:18am - 1:18amDesigning Your Personal Strength Workout – Equipment Optional
Past Webinars
Displaying 51 to 57 of 57 Webinars
Brain Health
The choices you are making today have an impact on your risk of developing dementia later in your life. Using the traditional medicine wheel to illustrate the wholistic approach needed for brain health and keeping aspects of health in balance, participants will learn how to prioritize and take control of their brain health and reduce their risk of developing dementia.
Soulful Stretching
Find your balance through the art of meaningful stretching. This session will guide you through easy stretches you can do at your desk that will help relieve the pressure that sitting and awkward positions have on the body and help you attain a state of composure and tranquility.
Power Core
Join us to build those important core muscle groups. Enjoy a variety of exercises to strengthen your abdomen and back muscles and increase your flexibility.
Energy Boost
Take an energizing, 30 min fitness break that will combine cardio, core & stretching. No equipment necessary!
Understanding Dementia
Understanding dementia helps answer important questions about how Alzheimer’s disease differs from dementia, as well as outlines the early signs of memory loss. In addition, topics will include what people can do to support someone with memory loss and how you can get involved in your own community to raise awareness and reduce stigma of Alzheimer’s disease and other dementias.
Healthy Hearts
This webinar will discuss ways to make heart healthy choices everyday and non-modifiable genetic/family history factors that we are not be able to change but should be aware.
Jumpstart Your Metabolism
How does metabolism work? What can you do to boost it to higher levels and lose weight? Learn tips to increase your metabolism naturally and without the use of supplements.
